Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 131.4 | Total Fat | 2.4 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 2.5 mg |
Sodium | 178.4 mg |
Potassium | 28.7 mg |
Total Carbohydrate | 23.7 g |
Dietary Fiber | 1.8 g |
Sugars | 1.4 g |
Protein | 4.5 g |
Vitamin A | 18.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.1 % |
Vitamin C | 11.4 % |
Vitamin D | 0.0 % |
Vitamin E | 3.1 % |
Calcium | 3.9 % |
Copper | 2.4 % |
Folate | 15.5 % |
Iron | 8.9 % |
Magnesium | 0.5 % |
Manganese | 0.9 % |
Niacin | 7.9 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.3 % |
Riboflavin | 7.8 % |
Selenium | 0.3 % |
Thiamin | 13.0 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Pasta Salad
View the full Vegetarian Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Pasta Salad
100 calories of Barilla Pasta, Penne, (1 oz)
15 calories of Black Olives, (18.75 grams)
9 calories of Mozzarella Pearls, Fresh, Bel Gioioso (11 balls, 2.5g each), (0.13 serving)
4 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.38 oz)
3 calories of Carrots, raw, (0.13 small (5-1/2" long))
1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)
Calories per serving of Vegetarian Pasta Salad
100 calories of Barilla Pasta, Penne, (1 oz)
15 calories of Black Olives, (18.75 grams)
9 calories of Mozzarella Pearls, Fresh, Bel Gioioso (11 balls, 2.5g each), (0.13 serving)
4 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.38 oz)
3 calories of Carrots, raw, (0.13 small (5-1/2" long))
1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)
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