Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 131.4
Total Fat 2.4 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.0 g
Cholesterol 2.5 mg
Sodium 178.4 mg
Potassium 28.7 mg
Total Carbohydrate 23.7 g
Dietary Fiber 1.8 g
Sugars 1.4 g
Protein 4.5 g
Vitamin A 18.1 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 11.4 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 3.9 %
Copper 2.4 %
Folate 15.5 %
Iron 8.9 %
Magnesium 0.5 %
Manganese 0.9 %
Niacin 7.9 %
Pantothenic Acid 0.2 %
Phosphorus 0.3 %
Riboflavin 7.8 %
Selenium 0.3 %
Thiamin 13.0 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Pasta Salad

View the full Vegetarian Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Pasta Salad

100 calories of Barilla Pasta, Penne, (1 oz)

15 calories of Black Olives, (18.75 grams)

9 calories of Mozzarella Pearls, Fresh, Bel Gioioso (11 balls, 2.5g each), (0.13 serving)

4 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.38 oz)

3 calories of Carrots, raw, (0.13 small (5-1/2" long))

1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)


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