Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 2,590.9 | Total Fat | 78.1 g |
|---|---|
| Saturated Fat | 14.8 g |
| Polyunsaturated Fat | 8.5 g |
| Monounsaturated Fat | 15.9 g |
| Cholesterol | 467.6 mg |
| Sodium | 9,101.1 mg |
| Potassium | 3,221.9 mg |
| Total Carbohydrate | 268.2 g |
| Dietary Fiber | 55.8 g |
| Sugars | 33.6 g |
| Protein | 203.7 g |
| Vitamin A | 714.5 % | Vitamin B-12 | 149.6 % |
|---|---|
| Vitamin B-6 | 81.5 % |
| Vitamin C | 178.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 34.4 % |
| Calcium | 33.1 % |
| Copper | 85.3 % |
| Folate | 93.7 % |
| Iron | 189.8 % |
| Magnesium | 60.4 % |
| Manganese | 113.1 % |
| Niacin | 157.2 % |
| Pantothenic Acid | 51.0 % |
| Phosphorus | 124.0 % |
| Riboflavin | 102.2 % |
| Selenium | 189.6 % |
| Thiamin | 105.0 % |
| Zinc | 143.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Leftover Leg of Lamb Stew
View the full Leftover Leg of Lamb Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Leftover Leg of Lamb Stew
649 calories of Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, , (12 oz)
600 calories of Barley (Cebada), Goya, Uncooked, (1.50 cup)
510 calories of Leg of Lamb (trader joe's ~ boneless leg of lamb), (12 oz)
320 calories of Cream of Mushroom Soup, (1.50 cup)
222 calories of Peas, frozen, (2 cup)
100 calories of Carrots, raw, (2 cup, strips or slices)
75 calories of Wylers Beef Bouillion Cubes, (3 serving)
30 calories of Onions, raw, (0.50 cup, chopped)
29 calories of Mushrooms, canned, (0.50 cup)
19 calories of Celery, raw, (1 cup, diced)
16 calories of Balsamic Vinegar, (2 tbsp)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
6 calories of Garlic, (1.50 tsp)
3 calories of Savory, ground, (0.25 tbsp)
1 calories of Thyme, ground, (0.25 tsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (0.50 tsp)
Calories per serving of Leftover Leg of Lamb Stew
649 calories of Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, , (12 oz)
600 calories of Barley (Cebada), Goya, Uncooked, (1.50 cup)
510 calories of Leg of Lamb (trader joe's ~ boneless leg of lamb), (12 oz)
320 calories of Cream of Mushroom Soup, (1.50 cup)
222 calories of Peas, frozen, (2 cup)
100 calories of Carrots, raw, (2 cup, strips or slices)
75 calories of Wylers Beef Bouillion Cubes, (3 serving)
30 calories of Onions, raw, (0.50 cup, chopped)
29 calories of Mushrooms, canned, (0.50 cup)
19 calories of Celery, raw, (1 cup, diced)
16 calories of Balsamic Vinegar, (2 tbsp)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
6 calories of Garlic, (1.50 tsp)
3 calories of Savory, ground, (0.25 tbsp)
1 calories of Thyme, ground, (0.25 tsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (0.50 tsp)
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