Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 237.5 | Total Fat | 8.6 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 5.2 g |
Cholesterol | 0.2 mg |
Sodium | 263.9 mg |
Potassium | 34.7 mg |
Total Carbohydrate | 10.3 g |
Dietary Fiber | 0.7 g |
Sugars | 0.9 g |
Protein | 28.9 g |
Vitamin A | 0.6 % | Vitamin B-12 | 0.1 % |
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Vitamin B-6 | 1.3 % |
Vitamin C | 0.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 2.7 % |
Copper | 1.9 % |
Folate | 4.5 % |
Iron | 4.1 % |
Magnesium | 1.7 % |
Manganese | 7.4 % |
Niacin | 4.6 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 2.7 % |
Riboflavin | 3.6 % |
Selenium | 5.3 % |
Thiamin | 9.6 % |
Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Air fryer chicken breast
View the full Air fryer chicken breast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Air fryer chicken breast
120 calories of Chicken - Foster Farms Boneless Skinless Thin Cut Chicken Breast, (4 oz)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
60 calories of Bread crumbs, dry, grated, seasoned, (0.13 cup)
Calories per serving of Air fryer chicken breast
120 calories of Chicken - Foster Farms Boneless Skinless Thin Cut Chicken Breast, (4 oz)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
60 calories of Bread crumbs, dry, grated, seasoned, (0.13 cup)
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