Air fryer chicken breast

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Nutritional Info

Servings Per Recipe: 2
Amount Per Serving
Calories: 237.5

Total Fat: 8.6 g
Cholesterol: 0.2 mg
Sodium: 263.9 mg
Total Carbs: 10.3 g
Dietary Fiber: 0.7 g
Protein: 28.9 g

View full nutritional breakdown of Air fryer chicken breast calories by ingredient

Introduction

Low calorie Low calorie

Minutes to Prepare: 10

Minutes to Cook: 6

Number of Servings: 2

Ingredients

0.25 cup Bread crumbs, dry, grated, seasoned

1.0 tbsp Extra Virgin Olive Oil

8.0 oz Chicken - Foster Farms Boneless Skinless Thin Cut Chicken Breast

Directions

Brush each piece of chicken with olive oil, then dredge in bread crumbs, making sure they are well coated. Shake off excess. Place in air fryer basket and cook at 390 degrees for 4 minutes, turn them over and cook an additional 2 minutes. You could also use 1 full boneless breast, just slice it in half so it's thin Serving Size: 4 oz

Number of Servings: 2.0

Recipe submitted by SparkPeople user MRSFISHTWO.