Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 292.8
Total Fat 20.1 g
Saturated Fat 6.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.0 g
Cholesterol 14.0 mg
Sodium 1,339.1 mg
Potassium 373.3 mg
Total Carbohydrate 19.3 g
Dietary Fiber 6.0 g
Sugars 3.6 g
Protein 21.9 g
Vitamin A 12.9 %
Vitamin B-12 6.7 %
Vitamin B-6 2.4 %
Vitamin C 20.3 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 11.3 %
Copper 10.5 %
Folate 4.0 %
Iron 9.1 %
Magnesium 1.9 %
Manganese 21.5 %
Niacin 23.4 %
Pantothenic Acid 1.9 %
Phosphorus 13.1 %
Riboflavin 6.2 %
Selenium 6.7 %
Thiamin 1.1 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Chicken Soup

View the full Mexican Chicken Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Chicken Soup

105 calories of Chicken, thigh, with bone, skin removed, grilled, (3 oz)

75 calories of Avocado * - From Chile (1 avocado), (0.30 serving)

44 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.10 cup)

22 calories of Black Beans - canned - Kroger, (0.10 cup)

13 calories of Yellow Sweet Corn, Canned, (0.10 cup)

12 calories of Pico de Gallo, (1.60 oz)

10 calories of Kroger Thick & Chunky Salsa Medium, (2 tbsp)

8 calories of Chicken Broth, (0.80 cup (8 fl oz))

4 calories of diced green chilis, 1can, (0.80 oz)


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