Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 292.8 | Total Fat | 20.1 g |
---|---|
Saturated Fat | 6.8 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 14.0 mg |
Sodium | 1,339.1 mg |
Potassium | 373.3 mg |
Total Carbohydrate | 19.3 g |
Dietary Fiber | 6.0 g |
Sugars | 3.6 g |
Protein | 21.9 g |
Vitamin A | 12.9 % | Vitamin B-12 | 6.7 % |
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Vitamin B-6 | 2.4 % |
Vitamin C | 20.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 11.3 % |
Copper | 10.5 % |
Folate | 4.0 % |
Iron | 9.1 % |
Magnesium | 1.9 % |
Manganese | 21.5 % |
Niacin | 23.4 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 13.1 % |
Riboflavin | 6.2 % |
Selenium | 6.7 % |
Thiamin | 1.1 % |
Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Chicken Soup
View the full Mexican Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Chicken Soup
105 calories of Chicken, thigh, with bone, skin removed, grilled, (3 oz)
75 calories of Avocado * - From Chile (1 avocado), (0.30 serving)
44 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.10 cup)
22 calories of Black Beans - canned - Kroger, (0.10 cup)
13 calories of Yellow Sweet Corn, Canned, (0.10 cup)
12 calories of Pico de Gallo, (1.60 oz)
10 calories of Kroger Thick & Chunky Salsa Medium, (2 tbsp)
8 calories of Chicken Broth, (0.80 cup (8 fl oz))
4 calories of diced green chilis, 1can, (0.80 oz)
Calories per serving of Mexican Chicken Soup
105 calories of Chicken, thigh, with bone, skin removed, grilled, (3 oz)
75 calories of Avocado * - From Chile (1 avocado), (0.30 serving)
44 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.10 cup)
22 calories of Black Beans - canned - Kroger, (0.10 cup)
13 calories of Yellow Sweet Corn, Canned, (0.10 cup)
12 calories of Pico de Gallo, (1.60 oz)
10 calories of Kroger Thick & Chunky Salsa Medium, (2 tbsp)
8 calories of Chicken Broth, (0.80 cup (8 fl oz))
4 calories of diced green chilis, 1can, (0.80 oz)