Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 155.1
Total Fat 6.7 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 18.3 mg
Sodium 582.4 mg
Potassium 280.0 mg
Total Carbohydrate 14.5 g
Dietary Fiber 4.3 g
Sugars 1.8 g
Protein 8.8 g
Vitamin A 6.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 4.8 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 19.2 %
Copper 0.0 %
Folate 0.0 %
Iron 6.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Real Cheesy Bean Dip

View the full Real Cheesy Bean Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Real Cheesy Bean Dip

70 calories of Bush's Best Chili Beans (Red Beans in Chili Sauce) Mild Sauce, (0.29 cup)

40 calories of Kroger Deli Thin PepperJack cheese slices 1 slice (21g), (0.50 serving)

32 calories of Kraft Natural Cheese Mexican Style Cheddar Jack Finely Shredded, (0.08 cup)

7 calories of Ortega Taco Sauce Mild, (0.67 tbsp)

5 calories of La Victoria Thick 'N Chunky Salsa, Medium, (1.33 tbsp)


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