Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 404.9
Total Fat 25.8 g
Saturated Fat 11.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 10.2 g
Cholesterol 85.1 mg
Sodium 456.2 mg
Potassium 764.9 mg
Total Carbohydrate 17.1 g
Dietary Fiber 5.3 g
Sugars 3.1 g
Protein 24.6 g
Vitamin A 1.6 %
Vitamin B-12 44.2 %
Vitamin B-6 19.6 %
Vitamin C 11.4 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 8.2 %
Copper 5.9 %
Folate 7.9 %
Iron 17.8 %
Magnesium 7.6 %
Manganese 6.4 %
Niacin 26.7 %
Pantothenic Acid 5.8 %
Phosphorus 18.0 %
Riboflavin 15.8 %
Selenium 26.5 %
Thiamin 6.8 %
Zinc 30.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili

View the full Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili

299 calories of Ground beef, lean, (4 oz)

60 calories of Bush's Best Chili Beans (Red Beans in Chili Sauce) Mild Sauce, (0.25 cup)

17 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.13 tbsp)

12 calories of Onions, dehydrated flakes, (0.06 cup)

10 calories of Celery, raw, (0.50 cup, diced)

8 calories of Hunts Chili Starter, (1.75 serving)


Nutrition & Calorie Comments  

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