Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 240.9
Total Fat 15.3 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 46.5 mg
Sodium 192.7 mg
Potassium 195.7 mg
Total Carbohydrate 22.2 g
Dietary Fiber 4.8 g
Sugars 11.1 g
Protein 8.2 g
Vitamin A 2.4 %
Vitamin B-12 2.0 %
Vitamin B-6 1.6 %
Vitamin C 7.7 %
Vitamin D 2.5 %
Vitamin E 36.0 %
Calcium 8.4 %
Copper 0.4 %
Folate 1.9 %
Iron 8.4 %
Magnesium 20.3 %
Manganese 3.1 %
Niacin 0.5 %
Pantothenic Acid 0.2 %
Phosphorus 3.1 %
Riboflavin 2.9 %
Selenium 0.0 %
Thiamin 0.4 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Almond Flour Banana Blueberry Muffins

View the full Almond Flour Banana Blueberry Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Almond Flour Banana Blueberry Muffins

160 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (1 serving)

41 calories of UBUMeBMe's Large Ripe Banana, (46.50 gram(s))

18 calories of Egg, fresh, whole, raw, (0.25 large)

10 calories of Blueberries, frozen (unsweetened), (0.13 cup, unthawed)

10 calories of Natural Raw Unfiltered Honey, (0.17 tbsp)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Morton Iodized Salt, (0.02 tsp)


No nutrition or calorie comments found.