Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 123.4
Total Fat 6.5 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.8 g
Cholesterol 19.9 mg
Sodium 306.4 mg
Potassium 189.4 mg
Total Carbohydrate 5.8 g
Dietary Fiber 0.0 g
Sugars 0.2 g
Protein 10.1 g
Vitamin A 2.7 %
Vitamin B-12 2.5 %
Vitamin B-6 3.1 %
Vitamin C 3.0 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 6.9 %
Copper 1.6 %
Folate 2.1 %
Iron 5.0 %
Magnesium 2.5 %
Manganese 2.0 %
Niacin 2.0 %
Pantothenic Acid 8.9 %
Phosphorus 11.8 %
Riboflavin 6.8 %
Selenium 12.6 %
Thiamin 3.9 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breakfast Pie

View the full Breakfast Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast Pie

51 calories of Hash Browns, (0.17 cup)

28 calories of Market Day Fully Cooked Turkey Sausage Links- 2 links, (0.28 serving)

15 calories of Egg substitute, liquid (Egg Beaters), (0.11 cup)

12 calories of Cheddar or Colby Cheese, Low Fat, (0.06 cup, shredded)

11 calories of Cheddar or Colby Cheese, Low Fat, (0.22 slice (1 oz))


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