Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 277.3
Total Fat 7.4 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 628.8 mg
Potassium 758.4 mg
Total Carbohydrate 42.5 g
Dietary Fiber 7.8 g
Sugars 12.3 g
Protein 14.9 g
Vitamin A 30.9 %
Vitamin B-12 0.4 %
Vitamin B-6 9.8 %
Vitamin C 74.6 %
Vitamin D 10.0 %
Vitamin E 2.8 %
Calcium 8.4 %
Copper 13.7 %
Folate 7.8 %
Iron 7.2 %
Magnesium 7.2 %
Manganese 13.2 %
Niacin 12.4 %
Pantothenic Acid 9.5 %
Phosphorus 9.6 %
Riboflavin 15.6 %
Selenium 7.6 %
Thiamin 6.9 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Penne

View the full Healthy Penne Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Penne

95 calories of Barilla Protein Plus Penne, (1 oz)

70 calories of Barilla Marinara Spaghetti Sauce, (0.50 cup)

45 calories of Beyond Meat Beef-Free Crumble (Feisty), (0.25 cup)

20 calories of Crisco Pure Vegetable Oil, (0.17 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

14 calories of Zucchini, (0.50 cup, sliced)

12 calories of Mushrooms, fresh, (0.75 cup, pieces or slices)

4 calories of Signature Sweets-mini peppers (3), (0.17 serving)

2 calories of Garlic, (0.50 clove)


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