Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 341.2 | Total Fat | 15.2 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 101.8 mg |
| Potassium | 65.2 mg |
| Total Carbohydrate | 28.9 g |
| Dietary Fiber | 3.3 g |
| Sugars | 7.9 g |
| Protein | 21.7 g |
| Vitamin A | 10.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 4.6 % |
| Vitamin D | 7.5 % |
| Vitamin E | 22.8 % |
| Calcium | 4.8 % |
| Copper | 1.5 % |
| Folate | 2.1 % |
| Iron | 11.7 % |
| Magnesium | 1.3 % |
| Manganese | 4.6 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.4 % |
| Riboflavin | 0.6 % |
| Selenium | 0.4 % |
| Thiamin | 1.1 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Belindas Tripe in white sauce
View the full Belindas Tripe in white sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Belindas Tripe in white sauce
104 calories of Tripe, (117.25 gram(s))
91 calories of Corn Flour (1 cup), (25 gram(s))
83 calories of Pauls Zymil Milk Lactose Free, (0.50 cup)
47 calories of Nuttelex, (7.50 gram(s))
15 calories of Onions, raw, (0.25 cup, chopped)
1 calories of Bay Leaf, (0.25 tbsp, crumbled)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of whole clove, (0.50 serving)
Calories per serving of Belindas Tripe in white sauce
104 calories of Tripe, (117.25 gram(s))
91 calories of Corn Flour (1 cup), (25 gram(s))
83 calories of Pauls Zymil Milk Lactose Free, (0.50 cup)
47 calories of Nuttelex, (7.50 gram(s))
15 calories of Onions, raw, (0.25 cup, chopped)
1 calories of Bay Leaf, (0.25 tbsp, crumbled)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of whole clove, (0.50 serving)