Belindas Tripe in white sauce

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 341.2
  • Total Fat: 15.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 101.8 mg
  • Total Carbs: 28.9 g
  • Dietary Fiber: 3.3 g
  • Protein: 21.7 g

View full nutritional breakdown of Belindas Tripe in white sauce calories by ingredient


Introduction

Breakfast favourite Breakfast favourite
Number of Servings: 4

Ingredients

    469 gram(s) Tripe (by CHIDERA)
    100 gram(s) Corn Flour (1 cup) (by CMCOLE)
    2 cup Pauls Zymil Milk Lactose Free
    1 cup (8 fl oz) Water, tap
    1 cup, chopped Onions, raw
    30 gram(s) Nuttelex (by BEEN2LONDON)
    1 tbsp, crumbled Bay Leaf
    2 serving whole clove (by BEEREYNOLDS)

Directions

Cook nuttulex and onion when soften put milk, water, bay leaf and cloves. Cook for one hour until tripe is soft. Remove bay leaf and cloves. Thicken with corn flour and water

Serving Size: 1 cup

Number of Servings: 4

Recipe submitted by SparkPeople user MBLAYDEN.