Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 301.4 | Total Fat | 4.6 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 46.8 mg |
Sodium | 2,953.1 mg |
Potassium | 577.8 mg |
Total Carbohydrate | 35.4 g |
Dietary Fiber | 4.4 g |
Sugars | 6.6 g |
Protein | 30.6 g |
Vitamin A | 117.2 % | Vitamin B-12 | 10.3 % |
---|---|
Vitamin B-6 | 16.0 % |
Vitamin C | 18.8 % |
Vitamin D | 0.0 % |
Vitamin E | 2.7 % |
Calcium | 6.4 % |
Copper | 10.7 % |
Folate | 11.8 % |
Iron | 12.4 % |
Magnesium | 11.7 % |
Manganese | 22.9 % |
Niacin | 9.9 % |
Pantothenic Acid | 4.5 % |
Phosphorus | 17.2 % |
Riboflavin | 8.9 % |
Selenium | 22.9 % |
Thiamin | 7.4 % |
Zinc | 20.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in belinda's Beef Steamboat
View the full belinda's Beef Steamboat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of belinda's Beef Steamboat
89 calories of Noodles, egg, cooked, unenriched, without added salt, (66.67 grams)
88 calories of beef bone broth, (2.50 cup)
61 calories of Ox tail - raw, (2.93 oz)
28 calories of Onions, raw, (0.67 medium (2-1/2" dia))
20 calories of Carrots, raw, (0.67 carrot (7-1/2"))
8 calories of Celery, raw, (0.83 stalk, large (11"-12" long))
5 calories of Soy Sauce, (0.04 cup)
2 calories of Fish Sauce, (0.33 tbsp)
Calories per serving of belinda's Beef Steamboat
89 calories of Noodles, egg, cooked, unenriched, without added salt, (66.67 grams)
88 calories of beef bone broth, (2.50 cup)
61 calories of Ox tail - raw, (2.93 oz)
28 calories of Onions, raw, (0.67 medium (2-1/2" dia))
20 calories of Carrots, raw, (0.67 carrot (7-1/2"))
8 calories of Celery, raw, (0.83 stalk, large (11"-12" long))
5 calories of Soy Sauce, (0.04 cup)
2 calories of Fish Sauce, (0.33 tbsp)
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