Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 301.4
Total Fat 4.6 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.8 g
Cholesterol 46.8 mg
Sodium 2,953.1 mg
Potassium 577.8 mg
Total Carbohydrate 35.4 g
Dietary Fiber 4.4 g
Sugars 6.6 g
Protein 30.6 g
Vitamin A 117.2 %
Vitamin B-12 10.3 %
Vitamin B-6 16.0 %
Vitamin C 18.8 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 6.4 %
Copper 10.7 %
Folate 11.8 %
Iron 12.4 %
Magnesium 11.7 %
Manganese 22.9 %
Niacin 9.9 %
Pantothenic Acid 4.5 %
Phosphorus 17.2 %
Riboflavin 8.9 %
Selenium 22.9 %
Thiamin 7.4 %
Zinc 20.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in belinda's Beef Steamboat

View the full belinda's Beef Steamboat Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of belinda's Beef Steamboat

89 calories of Noodles, egg, cooked, unenriched, without added salt, (66.67 grams)

88 calories of beef bone broth, (2.50 cup)

61 calories of Ox tail - raw, (2.93 oz)

28 calories of Onions, raw, (0.67 medium (2-1/2" dia))

20 calories of Carrots, raw, (0.67 carrot (7-1/2"))

8 calories of Celery, raw, (0.83 stalk, large (11"-12" long))

5 calories of Soy Sauce, (0.04 cup)

2 calories of Fish Sauce, (0.33 tbsp)


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