Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 126.4
Total Fat 5.4 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.4 g
Cholesterol 64.9 mg
Sodium 64.4 mg
Potassium 107.3 mg
Total Carbohydrate 14.6 g
Dietary Fiber 0.6 g
Sugars 1.8 g
Protein 4.9 g
Vitamin A 5.1 %
Vitamin B-12 2.4 %
Vitamin B-6 1.2 %
Vitamin C 0.1 %
Vitamin D 7.0 %
Vitamin E 0.3 %
Calcium 4.7 %
Copper 0.0 %
Folate 1.7 %
Iron 4.6 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 4.6 %
Pantothenic Acid 0.1 %
Phosphorus 2.9 %
Riboflavin 6.4 %
Selenium 0.1 %
Thiamin 5.7 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crepes- Plain shell

View the full Crepes- Plain shell Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crepes- Plain shell

56 calories of Flour - Gold medal all purpose flour, (0.14 cup)

30 calories of Butter, salted, (0.29 tbsp)

21 calories of Egg, fresh, whole, raw, (0.29 large)

19 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.14 cup)


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