Nutrition Facts
Servings Per Recipe: 43
Serving Size: 1 serving
Amount Per Serving
Calories 52.2
Total Fat 3.0 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.8 g
Cholesterol 16.6 mg
Sodium 12.8 mg
Potassium 7.5 mg
Total Carbohydrate 3.4 g
Dietary Fiber 0.4 g
Sugars 0.4 g
Protein 2.8 g
Vitamin A 0.4 %
Vitamin B-12 0.4 %
Vitamin B-6 0.4 %
Vitamin C 0.4 %
Vitamin D 0.5 %
Vitamin E 0.6 %
Calcium 0.3 %
Copper 0.1 %
Folate 0.3 %
Iron 1.2 %
Magnesium 0.1 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.5 %
Riboflavin 0.5 %
Selenium 0.0 %
Thiamin 0.1 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quinoa Turkey Meatballs

View the full Quinoa Turkey Meatballs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quinoa Turkey Meatballs

22 calories of Turkey: Ground, 85% Lean Ground, (0.37 oz)

17 calories of Bob's Red Mill Organic Whole Grain Quinoa (1/4 C dry = 1/2 C), (0.05 cup)

8 calories of Olive Oil, (0.07 tbsp)

4 calories of Egg, fresh, whole, raw, (0.05 large)

1 calories of Apples, fresh with skin, (0.02 medium (2-3/4" dia) (approx 3 per lb))

0 calories of pasta sauce, Prego, spaghetti sauce (w/t meat) , (0.02 oz)

0 calories of Garlic powder, (0.02 tsp)

0 calories of Basil, (0.01 tbsp)


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