Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 389.2 | Total Fat | 20.6 g |
---|---|
Saturated Fat | 3.7 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 78.0 mg |
Sodium | 405.3 mg |
Potassium | 1,185.9 mg |
Total Carbohydrate | 42.4 g |
Dietary Fiber | 7.2 g |
Sugars | 10.3 g |
Protein | 13.3 g |
Vitamin A | 84.0 % | Vitamin B-12 | 0.6 % |
---|---|
Vitamin B-6 | 17.7 % |
Vitamin C | 29.7 % |
Vitamin D | 1.0 % |
Vitamin E | 3.1 % |
Calcium | 5.6 % |
Copper | 26.1 % |
Folate | 19.1 % |
Iron | 10.9 % |
Magnesium | 21.7 % |
Manganese | 37.0 % |
Niacin | 19.1 % |
Pantothenic Acid | 11.9 % |
Phosphorus | 21.7 % |
Riboflavin | 23.2 % |
Selenium | 9.2 % |
Thiamin | 13.0 % |
Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp Stuffed Zucchini
View the full Shrimp Stuffed Zucchini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp Stuffed Zucchini
120 calories of Bertolli EVOO (1 tbsp), (1 serving)
110 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (30 gram(s))
58 calories of Zucchini, (2 cup, sliced)
51 calories of Butter, salted, (0.50 tbsp)
30 calories of Shrimps (11 shrimps), (0.50 serving)
13 calories of Portabella Mushrooms, (50 grams)
8 calories of Onions, raw, (0.13 cup, chopped)
0 calories of McCormick Old Bay Seasoning, (0.25 tsp)
Calories per serving of Shrimp Stuffed Zucchini
120 calories of Bertolli EVOO (1 tbsp), (1 serving)
110 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (30 gram(s))
58 calories of Zucchini, (2 cup, sliced)
51 calories of Butter, salted, (0.50 tbsp)
30 calories of Shrimps (11 shrimps), (0.50 serving)
13 calories of Portabella Mushrooms, (50 grams)
8 calories of Onions, raw, (0.13 cup, chopped)
0 calories of McCormick Old Bay Seasoning, (0.25 tsp)
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