Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 305.4 | Total Fat | 8.7 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 58.3 mg |
Sodium | 331.2 mg |
Potassium | 437.7 mg |
Total Carbohydrate | 32.1 g |
Dietary Fiber | 3.6 g |
Sugars | 1.3 g |
Protein | 25.4 g |
Vitamin A | 27.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 18.2 % |
Vitamin C | 581.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 9.9 % |
Copper | 11.3 % |
Folate | 12.1 % |
Iron | 23.1 % |
Magnesium | 7.7 % |
Manganese | 16.7 % |
Niacin | 8.6 % |
Pantothenic Acid | 3.1 % |
Phosphorus | 6.0 % |
Riboflavin | 3.2 % |
Selenium | 2.1 % |
Thiamin | 4.3 % |
Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexi Ground Beef Stuffed Bell Peppers
View the full Mexi Ground Beef Stuffed Bell Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexi Ground Beef Stuffed Bell Peppers
117 calories of Hamburger - 96% Extra Lean Ground Beef, (3.33 oz)
52 calories of Rice-Kirkland Basmati, (0.08 cup)
50 calories of Yellow Peppers (bell peppers), (1 pepper, large (3-3/4" long, 3" dia))
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
18 calories of Shredded Pepper Jack Cheese, (0.04 cup)
10 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.17 cup)
10 calories of Chopped Baby Spinach, (0.33 cup)
8 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.83 oz)
5 calories of chilli powder, (0.67 tsp)
5 calories of Garlic powder, (0.17 tbsp)
4 calories of Celery seed, (0.17 tbsp)
3 calories of Coriander seed, (0.17 tbsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of cumin powder, (0.17 tbsp)
0 calories of Salt, Sifto Table Salt, (0.08 tsp)
Calories per serving of Mexi Ground Beef Stuffed Bell Peppers
117 calories of Hamburger - 96% Extra Lean Ground Beef, (3.33 oz)
52 calories of Rice-Kirkland Basmati, (0.08 cup)
50 calories of Yellow Peppers (bell peppers), (1 pepper, large (3-3/4" long, 3" dia))
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
18 calories of Shredded Pepper Jack Cheese, (0.04 cup)
10 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.17 cup)
10 calories of Chopped Baby Spinach, (0.33 cup)
8 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.83 oz)
5 calories of chilli powder, (0.67 tsp)
5 calories of Garlic powder, (0.17 tbsp)
4 calories of Celery seed, (0.17 tbsp)
3 calories of Coriander seed, (0.17 tbsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of cumin powder, (0.17 tbsp)
0 calories of Salt, Sifto Table Salt, (0.08 tsp)
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