Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
| Calories | 39.4 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 20.1 mg |
| Potassium | 41.3 mg |
| Total Carbohydrate | 3.5 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.5 g |
| Protein | 1.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 1.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 0.5 % |
| Copper | 0.8 % |
| Folate | 0.3 % |
| Iron | 0.6 % |
| Magnesium | 0.3 % |
| Manganese | 0.9 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.9 % |
| Riboflavin | 0.3 % |
| Selenium | 0.3 % |
| Thiamin | 0.9 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade hummus
View the full Homemade hummus Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade hummus
16 calories of Chickpeas (garbanzo beans) cooked from dry beans, (0.06 cup)
16 calories of Olive Oil, (0.13 tbsp)
5 calories of Tahini, (0.06 tbsp)
2 calories of Garlic powder, (0.06 tbsp)
0 calories of Lemon Juice, (0.03 lemon yields)
0 calories of Salt, (0.01 tsp)
0 calories of Water, tap, (0.01 cup (8 fl oz))
Calories per serving of Homemade hummus
16 calories of Chickpeas (garbanzo beans) cooked from dry beans, (0.06 cup)
16 calories of Olive Oil, (0.13 tbsp)
5 calories of Tahini, (0.06 tbsp)
2 calories of Garlic powder, (0.06 tbsp)
0 calories of Lemon Juice, (0.03 lemon yields)
0 calories of Salt, (0.01 tsp)
0 calories of Water, tap, (0.01 cup (8 fl oz))
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