Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 532.4 | Total Fat | 34.2 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 8.6 g |
Cholesterol | 4.5 mg |
Sodium | 837.8 mg |
Potassium | 891.2 mg |
Total Carbohydrate | 35.1 g |
Dietary Fiber | 5.1 g |
Sugars | 6.8 g |
Protein | 21.0 g |
Vitamin A | 65.6 % | Vitamin B-12 | 2.0 % |
---|---|
Vitamin B-6 | 28.2 % |
Vitamin C | 96.1 % |
Vitamin D | 0.0 % |
Vitamin E | 2.6 % |
Calcium | 25.0 % |
Copper | 13.7 % |
Folate | 22.3 % |
Iron | 20.8 % |
Magnesium | 18.1 % |
Manganese | 45.3 % |
Niacin | 12.9 % |
Pantothenic Acid | 5.4 % |
Phosphorus | 17.2 % |
Riboflavin | 10.1 % |
Selenium | 4.8 % |
Thiamin | 9.5 % |
Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in OLSEN - Rustic Italian Sausage, Potato and Pepper Bake
View the full OLSEN - Rustic Italian Sausage, Potato and Pepper Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of OLSEN - Rustic Italian Sausage, Potato and Pepper Bake
260 calories of Johnsonville sweet Italian sausage, (1 serving)
96 calories of Baked Potato, with skin, (0.60 medium (2-1/4" to 3-1/4" dia.))
96 calories of Extra Virgin Olive Oil, (0.80 tbsp)
23 calories of Parmesan Cheese, grated, (0.05 cup)
16 calories of White Wine, (0.80 fl oz)
15 calories of Green Peppers (bell peppers), (0.40 cup, chopped)
11 calories of Onions, raw, (0.20 large)
11 calories of Spinach, frozen, (0.20 cup)
3 calories of Oregano, ground, (0.20 tbsp)
1 calories of Chicken Broth, (0.10 cup (8 fl oz))
0 calories of Basil, (0.40 tbsp)
0 calories of Garlic Minced, (0.80 tsp)
Calories per serving of OLSEN - Rustic Italian Sausage, Potato and Pepper Bake
260 calories of Johnsonville sweet Italian sausage, (1 serving)
96 calories of Baked Potato, with skin, (0.60 medium (2-1/4" to 3-1/4" dia.))
96 calories of Extra Virgin Olive Oil, (0.80 tbsp)
23 calories of Parmesan Cheese, grated, (0.05 cup)
16 calories of White Wine, (0.80 fl oz)
15 calories of Green Peppers (bell peppers), (0.40 cup, chopped)
11 calories of Onions, raw, (0.20 large)
11 calories of Spinach, frozen, (0.20 cup)
3 calories of Oregano, ground, (0.20 tbsp)
1 calories of Chicken Broth, (0.10 cup (8 fl oz))
0 calories of Basil, (0.40 tbsp)
0 calories of Garlic Minced, (0.80 tsp)
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