Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 73.0 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 6.7 mg |
| Sodium | 81.0 mg |
| Potassium | 10.5 mg |
| Total Carbohydrate | 6.5 g |
| Dietary Fiber | 0.5 g |
| Sugars | 5.0 g |
| Protein | 12.1 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 13.5 % |
| Copper | 0.3 % |
| Folate | 0.3 % |
| Iron | 0.2 % |
| Magnesium | 0.2 % |
| Manganese | 1.4 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.4 % |
| Selenium | 0.0 % |
| Thiamin | 0.4 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vanilla & Blueberry Treat
View the full Vanilla & Blueberry Treat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vanilla & Blueberry Treat
60 calories of Fage - 0%, plain (8oz), (4 oz)
10 calories of Blueberries, frozen (unsweetened), (0.13 cup, unthawed)
3 calories of Jello sugar free fat free instant vanilla pudding mix (not prepared), (1 gram(s))
Calories per serving of Vanilla & Blueberry Treat
60 calories of Fage - 0%, plain (8oz), (4 oz)
10 calories of Blueberries, frozen (unsweetened), (0.13 cup, unthawed)
3 calories of Jello sugar free fat free instant vanilla pudding mix (not prepared), (1 gram(s))
Calories in Similar Recipes
- Serve over brown rice for a quick and healthy dinner
- Freed the guilt even more from a childhood favorite--this recipe is bowl-licking, extra-chocolate-ch...
- Lighter version of my favorite dip!
- Yumm...
- A simple low-cal dressing for coleslaw.
- A decadent topping for pancakes, fruit, eggs-n-oats, and dozens of other dishes without the typical high...
- I got this from a cookbook called Tiffany's Table. I really like the texture of these pancakes.
- Deviled eggs using FF Greek yoghurt as a binder instead of mayo. Great snack -- can be altered by the...
- I found this recipe on Dr. A.Weil's website. We tried it and liked it very much.
- Made with Greek Yogurt and spices found in mayo, this is a palatable and very healthy alternative. Easy...
Nutrition & Calorie Comments