Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 144.6
Total Fat 2.3 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 26.1 mg
Sodium 955.5 mg
Potassium 250.5 mg
Total Carbohydrate 19.2 g
Dietary Fiber 6.7 g
Sugars 7.4 g
Protein 14.0 g
Vitamin A 30.0 %
Vitamin B-12 0.0 %
Vitamin B-6 7.6 %
Vitamin C 47.0 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 5.4 %
Copper 5.3 %
Folate 9.0 %
Iron 14.2 %
Magnesium 5.5 %
Manganese 10.8 %
Niacin 2.8 %
Pantothenic Acid 1.2 %
Phosphorus 6.4 %
Riboflavin 4.5 %
Selenium 1.4 %
Thiamin 5.1 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili 9-27-20

View the full Chili 9-27-20 Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili 9-27-20

52 calories of Beef - GV Extra Lean Ground Beef - 96% Lean - 4% Fat - 4oz(112g), (45 gram(s))

44 calories of Beans, red kidney, (0.20 cup)

23 calories of Del Monte Petite Cut Diced Tomatoes, (0.45 cup)

8 calories of Chili powder, (0.35 tbsp)

5 calories of Granulated Sugar, (0.30 tsp)

3 calories of 1 Med. Green Bell Pepper, (0.10 serving)

3 calories of Onions, raw, (0.05 large)

2 calories of Lea & Perrins, Worcestershire Sauce, (0.45 tsp)

2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))

2 calories of Yellow Peppers (bell peppers), (0.03 pepper, large (3-3/4" long, 3" dia))

1 calories of Peppers, sweet, red, fresh, (0.03 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

1 calories of Garlic, cooked (1 clove / serving), (0.25 serving)

0 calories of Tabasco Sauce, (0.15 tsp)

0 calories of Salt, (0.20 tsp)

0 calories of Water, tap, (0.05 cup (8 fl oz))


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