Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories | 144.6 | Total Fat | 2.3 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 26.1 mg |
Sodium | 955.5 mg |
Potassium | 250.5 mg |
Total Carbohydrate | 19.2 g |
Dietary Fiber | 6.7 g |
Sugars | 7.4 g |
Protein | 14.0 g |
Vitamin A | 30.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 7.6 % |
Vitamin C | 47.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 5.4 % |
Copper | 5.3 % |
Folate | 9.0 % |
Iron | 14.2 % |
Magnesium | 5.5 % |
Manganese | 10.8 % |
Niacin | 2.8 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 6.4 % |
Riboflavin | 4.5 % |
Selenium | 1.4 % |
Thiamin | 5.1 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili 9-27-20
View the full Chili 9-27-20 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili 9-27-20
52 calories of Beef - GV Extra Lean Ground Beef - 96% Lean - 4% Fat - 4oz(112g), (45 gram(s))
44 calories of Beans, red kidney, (0.20 cup)
23 calories of Del Monte Petite Cut Diced Tomatoes, (0.45 cup)
8 calories of Chili powder, (0.35 tbsp)
5 calories of Granulated Sugar, (0.30 tsp)
3 calories of 1 Med. Green Bell Pepper, (0.10 serving)
3 calories of Onions, raw, (0.05 large)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.45 tsp)
2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))
2 calories of Yellow Peppers (bell peppers), (0.03 pepper, large (3-3/4" long, 3" dia))
1 calories of Peppers, sweet, red, fresh, (0.03 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
1 calories of Garlic, cooked (1 clove / serving), (0.25 serving)
0 calories of Tabasco Sauce, (0.15 tsp)
0 calories of Salt, (0.20 tsp)
0 calories of Water, tap, (0.05 cup (8 fl oz))
Calories per serving of Chili 9-27-20
52 calories of Beef - GV Extra Lean Ground Beef - 96% Lean - 4% Fat - 4oz(112g), (45 gram(s))
44 calories of Beans, red kidney, (0.20 cup)
23 calories of Del Monte Petite Cut Diced Tomatoes, (0.45 cup)
8 calories of Chili powder, (0.35 tbsp)
5 calories of Granulated Sugar, (0.30 tsp)
3 calories of 1 Med. Green Bell Pepper, (0.10 serving)
3 calories of Onions, raw, (0.05 large)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.45 tsp)
2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))
2 calories of Yellow Peppers (bell peppers), (0.03 pepper, large (3-3/4" long, 3" dia))
1 calories of Peppers, sweet, red, fresh, (0.03 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
1 calories of Garlic, cooked (1 clove / serving), (0.25 serving)
0 calories of Tabasco Sauce, (0.15 tsp)
0 calories of Salt, (0.20 tsp)
0 calories of Water, tap, (0.05 cup (8 fl oz))
Calories in Similar Recipes
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