Pork Spinach Recipes

Found a lovely sausage at the market and it is lovely in this pasta.

Best served seasoned with pepper and a squeeze of lemon juice.

Delicious Keto friendly Dish for Asian

Delicious Keto friendly Dish for Asian

Special Dinner!

Tasty lunchtime treat or picnic snack, these sausage rolls are packed with goodness and fibre.

OAMM November Diet Menu

spinach asparagus cheese pork casserole

Wonderful main dish (and chicken can be substituted for pork)

Adapted from Food & Wine, Jan 2009

I like to eat my big meal in the morning to keep me going. Who wants to cook anything major that time of day though? So I whipped this up this morning and it smells & tastes great! Its a little high on the calorie/fat side, but I find I have a much easier time getting to lunch and eating lighter the rest of the day if I eat this way.

Red beans and rice cooked per package instructions. Spinach and pork added.

From Oprah Magazine, Mar 2014

Spinach & Pork

From the SparkPeople Cookbook

Large mushrooms stuffed with a ground pork, spinach, onions, and cheddar cheese. Three large caps per serving

High Fat, Low Carb for Ketogenic Diet. Easy recipe for breakfast, lunch, or dinner. Cut into triangle slices to enjoy this low carb keto dish.

This recipe falls into the guidelines of a diabetic diet.

Healthy lentil soup that satisfy the appetite on a chilly day. Makes enough for the family and then some!

Served alone or with a salad, much yum. I serve it alone with a dollop of sour cream, not added to ingredients or carb count. Also, if your chops are smaller you will have filling for more.

You'll need an oval 5 1/2 quart crock port. Add red pepper flakes to spice it up a bit and top with parmesan cheese if desired.

Add garlic bread and a salad and you're good to go!

Delicious stuffed center cut loin chops

Delicious stuffed center cut loin chops

from Lose a Dress Size in 21 Days