Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 200.4 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 71.6 mg |
| Sodium | 166.3 mg |
| Potassium | 519.5 mg |
| Total Carbohydrate | 5.7 g |
| Dietary Fiber | 2.5 g |
| Sugars | 1.2 g |
| Protein | 25.0 g |
| Vitamin A | 99.0 % | Vitamin B-12 | 9.6 % |
|---|---|
| Vitamin B-6 | 23.6 % |
| Vitamin C | 16.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 11.5 % |
| Copper | 8.6 % |
| Folate | 19.0 % |
| Iron | 12.4 % |
| Magnesium | 16.6 % |
| Manganese | 32.4 % |
| Niacin | 20.9 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 22.8 % |
| Riboflavin | 23.4 % |
| Selenium | 48.2 % |
| Thiamin | 48.1 % |
| Zinc | 16.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Loin Stuff with Spinach & Mushrooms
View the full Pork Loin Stuff with Spinach & Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Loin Stuff with Spinach & Mushrooms
150 calories of Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted, (2.67 oz)
23 calories of Philadelphia 1/3 less Fat 1 oz (28g, 1/8 package), (0.33 serving)
18 calories of Spinach, frozen, (0.33 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Mushrooms, Sliced, Clover Valley (1 can), (1.08 oz.)
1 calories of Rosemary, dried, (0.17 tsp)
1 calories of Thyme, ground, (0.17 tsp)
Calories per serving of Pork Loin Stuff with Spinach & Mushrooms
150 calories of Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted, (2.67 oz)
23 calories of Philadelphia 1/3 less Fat 1 oz (28g, 1/8 package), (0.33 serving)
18 calories of Spinach, frozen, (0.33 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Mushrooms, Sliced, Clover Valley (1 can), (1.08 oz.)
1 calories of Rosemary, dried, (0.17 tsp)
1 calories of Thyme, ground, (0.17 tsp)
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