Cyndi's Spinach Stuffed Pork Chops
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 692.6
- Total Fat: 42.0 g
- Cholesterol: 199.6 mg
- Sodium: 1,744.5 mg
- Total Carbs: 6.8 g
- Dietary Fiber: 1.1 g
- Protein: 69.0 g
View full nutritional breakdown of Cyndi's Spinach Stuffed Pork Chops calories by ingredient
Introduction
Served alone or with a salad, much yum. I serve it alone with a dollop of sour cream, not added to ingredients or carb count. Also, if your chops are smaller you will have filling for more. Served alone or with a salad, much yum. I serve it alone with a dollop of sour cream, not added to ingredients or carb count. Also, if your chops are smaller you will have filling for more.Number of Servings: 6
Ingredients
-
6 - half pound Boneless Pork Loin Chops
1 - 10 oz Spinach, frozen
3 cups - Shredded Mozzarella Cheese, part skim milk
8 oz Cream Cheese, cut into chunks
.5 tsp Garlic powder
0.5 tsp Ranch Powder DIp Mix (not prepared)
4 serving Pork Rinds
Tips
Cook time, calorie and carb count will be reduced if your chops are smaller.
Directions
Preheat oven to 375F. Prep a baking dish with cooking spray. Split 6 loin chops, 1" thick, until almost cut through. Use food processor, bullet or mallet and ziploc bag to crush pork rinds and set aside.
Cook spinach according to directions, drain. Use mixer to blend cut up cream cheese, 3 cups shredded mozzarella and seasonings with still warm spinach. Spoon even amounts into split chops and fold over, then place each chop into prepared dish.
Sprinkle pork rind crumbs to cover all and bake 45 minutes.
Serving Size: Makes 6 half pound stuffed chops
Number of Servings: 6
Recipe submitted by SparkPeople user CYNDIDAVISUSA.
Cook spinach according to directions, drain. Use mixer to blend cut up cream cheese, 3 cups shredded mozzarella and seasonings with still warm spinach. Spoon even amounts into split chops and fold over, then place each chop into prepared dish.
Sprinkle pork rind crumbs to cover all and bake 45 minutes.
Serving Size: Makes 6 half pound stuffed chops
Number of Servings: 6
Recipe submitted by SparkPeople user CYNDIDAVISUSA.