Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 688.9 | Total Fat | 43.1 g |
|---|---|
| Saturated Fat | 16.7 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 15.0 g |
| Cholesterol | 170.3 mg |
| Sodium | 202.6 mg |
| Potassium | 447.2 mg |
| Total Carbohydrate | 32.6 g |
| Dietary Fiber | 2.2 g |
| Sugars | 0.9 g |
| Protein | 43.1 g |
| Vitamin A | 73.1 % | Vitamin B-12 | 24.5 % |
|---|---|
| Vitamin B-6 | 33.7 % |
| Vitamin C | 19.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.4 % |
| Calcium | 33.9 % |
| Copper | 13.7 % |
| Folate | 44.5 % |
| Iron | 30.2 % |
| Magnesium | 22.4 % |
| Manganese | 36.2 % |
| Niacin | 42.6 % |
| Pantothenic Acid | 13.5 % |
| Phosphorus | 54.7 % |
| Riboflavin | 44.2 % |
| Selenium | 108.6 % |
| Thiamin | 99.7 % |
| Zinc | 30.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick and Easy Pork/Spinach & Ricotta
View the full Quick and Easy Pork/Spinach & Ricotta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick and Easy Pork/Spinach & Ricotta
214 calories of Ricotta Cheese, whole milk, (0.50 cup)
199 calories of Diluigi 94% Lean 6% Fat Fresh Ground Pork, (4 oz)
145 calories of Egg Noodles, enriched, (1 cup)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
7 calories of Spinach, fresh, (1 cup)
4 calories of Parsley, dried, (1 tbsp)
1 calories of Basil, (1 tbsp)
0 calories of Garlic - Freeze Dried, (1 serving)
Calories per serving of Quick and Easy Pork/Spinach & Ricotta
214 calories of Ricotta Cheese, whole milk, (0.50 cup)
199 calories of Diluigi 94% Lean 6% Fat Fresh Ground Pork, (4 oz)
145 calories of Egg Noodles, enriched, (1 cup)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
7 calories of Spinach, fresh, (1 cup)
4 calories of Parsley, dried, (1 tbsp)
1 calories of Basil, (1 tbsp)
0 calories of Garlic - Freeze Dried, (1 serving)
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