Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 69.5
Total Fat 4.1 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 304.3 mg
Potassium 205.6 mg
Total Carbohydrate 7.1 g
Dietary Fiber 1.9 g
Sugars 4.0 g
Protein 1.3 g
Vitamin A 30.8 %
Vitamin B-12 0.0 %
Vitamin B-6 3.7 %
Vitamin C 15.7 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 2.4 %
Copper 2.1 %
Folate 10.1 %
Iron 3.8 %
Magnesium 3.3 %
Manganese 8.5 %
Niacin 1.1 %
Pantothenic Acid 1.0 %
Phosphorus 2.6 %
Riboflavin 1.6 %
Selenium 1.1 %
Thiamin 1.7 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Romaine Salad w/vinaigrette dressing

View the full Romaine Salad w/vinaigrette dressing Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Romaine Salad w/vinaigrette dressing

33 calories of Avocado Oil - Chosen Foods - 1 TBSP, (3.50 gram(s))

19 calories of Beets, boiled, (0.25 cup slices)

6 calories of Black Pearl Sliced Black Olives, (4 gram(s))

5 calories of Fresh Express - Hearts of Romaine, (0.75 cup)

3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))

2 calories of Garlic powder, (0.25 tsp)

2 calories of Onion powder, (0.25 tsp)

0 calories of Pepper, black, (0.75 dash)

0 calories of (C) Vinegar, Red Wine (Gr Value), (0.50 tbsp)

0 calories of MORTON Sea Salt, Fine Salt, (0.06 tsp)


No nutrition or calorie comments found.