Nutrition Facts
Servings Per Recipe: 21
Serving Size: 1 serving
Amount Per Serving
Calories 135.4
Total Fat 4.2 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.7 g
Cholesterol 8.9 mg
Sodium 167.5 mg
Potassium 20.3 mg
Total Carbohydrate 23.2 g
Dietary Fiber 1.4 g
Sugars 11.9 g
Protein 2.2 g
Vitamin A 50.3 %
Vitamin B-12 0.4 %
Vitamin B-6 0.2 %
Vitamin C 0.4 %
Vitamin D 0.5 %
Vitamin E 0.7 %
Calcium 6.8 %
Copper 0.1 %
Folate 0.3 %
Iron 7.2 %
Magnesium 0.0 %
Manganese 0.5 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.5 %
Riboflavin 0.5 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin- Carrot Muffins

View the full Pumpkin- Carrot Muffins Recipe & Instructions
Submitted by: ZIGGYGAL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin- Carrot Muffins

97 calories of Duncan Hines Signature Spice Cake Mix-(entire box=12 servings), (0.57 serving)

18 calories of Fisher - Chopped Walnuts - 1/4 cup, (0.10 serving)

8 calories of Oatmeal, Old Fashioned Oats (Quaker Oats) - 1/2 cup, (0.05 serving)

6 calories of Libby Canned Pumpkin--15 oz can, (0.08 cup)

4 calories of Egg, fresh, whole, raw, (0.05 large)

2 calories of Carrots grated (1 cup)., (0.19 oz)

2 calories of Egg white, fresh, (0.10 large)

0 calories of Cinnamon, ground, (0.02 tsp)

0 calories of Water, tap, (0.02 cup (8 fl oz))


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