Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 203.3 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 584.9 mg |
| Potassium | 632.9 mg |
| Total Carbohydrate | 45.8 g |
| Dietary Fiber | 11.3 g |
| Sugars | 15.4 g |
| Protein | 6.5 g |
| Vitamin A | 212.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.3 % |
| Vitamin C | 44.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 7.9 % |
| Copper | 6.7 % |
| Folate | 9.4 % |
| Iron | 8.8 % |
| Magnesium | 12.4 % |
| Manganese | 19.0 % |
| Niacin | 7.7 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 6.0 % |
| Riboflavin | 2.3 % |
| Selenium | 2.0 % |
| Thiamin | 8.7 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curried Butternut Soup
View the full Curried Butternut Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curried Butternut Soup
64 calories of Great North Beans (White Beans), (0.29 cup)
58 calories of Butternut Squash, (0.71 cup, cubes)
28 calories of Granny smith apple - 1 med. apple, (0.29 serving)
17 calories of Dates (Sun Date California Pitted; 5-6 dates), (0.14 serving)
17 calories of Onions, raw, (0.29 large)
9 calories of Vegetable Broth, (0.57 cup)
6 calories of Almond Breeze Unsweetened Almond Milk, (0.21 cup)
3 calories of Curry powder, (0.14 tbsp)
3 calories of Garlic, (0.57 clove)
0 calories of Garam Masala, (0.07 tsp)
0 calories of Pepper, red or cayenne, (0.07 tsp)
Calories per serving of Curried Butternut Soup
64 calories of Great North Beans (White Beans), (0.29 cup)
58 calories of Butternut Squash, (0.71 cup, cubes)
28 calories of Granny smith apple - 1 med. apple, (0.29 serving)
17 calories of Dates (Sun Date California Pitted; 5-6 dates), (0.14 serving)
17 calories of Onions, raw, (0.29 large)
9 calories of Vegetable Broth, (0.57 cup)
6 calories of Almond Breeze Unsweetened Almond Milk, (0.21 cup)
3 calories of Curry powder, (0.14 tbsp)
3 calories of Garlic, (0.57 clove)
0 calories of Garam Masala, (0.07 tsp)
0 calories of Pepper, red or cayenne, (0.07 tsp)
Calories in Similar Recipes
- We really like these beans. Taste like there is bacon or ham in there because of the liquid smoke.