Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 252.4
Total Fat 15.9 g
Saturated Fat 6.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 6.8 g
Cholesterol 48.2 mg
Sodium 970.8 mg
Potassium 570.0 mg
Total Carbohydrate 14.8 g
Dietary Fiber 5.4 g
Sugars 5.7 g
Protein 10.8 g
Vitamin A 9.9 %
Vitamin B-12 25.1 %
Vitamin B-6 7.4 %
Vitamin C 14.1 %
Vitamin D 0.0 %
Vitamin E 8.1 %
Calcium 6.9 %
Copper 2.1 %
Folate 1.5 %
Iron 6.8 %
Magnesium 2.5 %
Manganese 4.9 %
Niacin 12.8 %
Pantothenic Acid 2.1 %
Phosphorus 7.7 %
Riboflavin 5.2 %
Selenium 10.4 %
Thiamin 1.7 %
Zinc 13.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chris' Low Carb Chili

View the full Chris' Low Carb Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chris' Low Carb Chili

176 calories of Ground beef, (2 oz)

38 calories of Tomato Sauce, Hunts Sauce, (0.47 cup)

16 calories of Chili Powder - Mexican Style, McCormick (1 tbsp), (0.50 tbsp)

16 calories of RO TEL No Salt Added Diced Tomatoes & Green Chilies, (0.31 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Old El Paso Jalapenos, (0.50 tbsp)

1 calories of Cocoa powder - Hershey's Special Dark, (0.13 tbsp)


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