Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 275.2 | Total Fat | 16.3 g |
---|---|
Saturated Fat | 6.4 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 7.1 g |
Cholesterol | 72.7 mg |
Sodium | 816.1 mg |
Potassium | 257.3 mg |
Total Carbohydrate | 5.3 g |
Dietary Fiber | 1.4 g |
Sugars | 2.5 g |
Protein | 25.8 g |
Vitamin A | 1.2 % | Vitamin B-12 | 0.6 % |
---|---|
Vitamin B-6 | 1.5 % |
Vitamin C | 2.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 0.7 % |
Copper | 0.9 % |
Folate | 0.4 % |
Iron | 1.5 % |
Magnesium | 0.9 % |
Manganese | 1.8 % |
Niacin | 1.3 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 1.7 % |
Riboflavin | 0.8 % |
Selenium | 1.1 % |
Thiamin | 1.3 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Beef Soup
View the full Vegetable Beef Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Beef Soup
230 calories of Beaf Lean Stew Meat (Cooked), (2.67 oz)
14 calories of Bacon, pork, microwaved, (0.33 medium slices, cooked (raw product packed 20/lb))
14 calories of Del Monte Diced Tomatoes, No Salt Added, (0.27 cup)
12 calories of beef bone broth, (0.33 cup)
3 calories of celeriac (celery root), (0.06 cup)
2 calories of Tomato Paste, (2.75 grams)
1 calories of Garlic, (0.17 clove)
1 calories of Green Beans (snap), (0.02 cup)
0 calories of Rosemary, dried, (0.04 tsp)
0 calories of Thyme, ground, (0.04 tsp)
0 calories of Pepper, black, (0.08 dash)
0 calories of (C) Vinegar, Red Wine (Gr Value), (0.17 tbsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.08 tsp)
Calories per serving of Vegetable Beef Soup
230 calories of Beaf Lean Stew Meat (Cooked), (2.67 oz)
14 calories of Bacon, pork, microwaved, (0.33 medium slices, cooked (raw product packed 20/lb))
14 calories of Del Monte Diced Tomatoes, No Salt Added, (0.27 cup)
12 calories of beef bone broth, (0.33 cup)
3 calories of celeriac (celery root), (0.06 cup)
2 calories of Tomato Paste, (2.75 grams)
1 calories of Garlic, (0.17 clove)
1 calories of Green Beans (snap), (0.02 cup)
0 calories of Rosemary, dried, (0.04 tsp)
0 calories of Thyme, ground, (0.04 tsp)
0 calories of Pepper, black, (0.08 dash)
0 calories of (C) Vinegar, Red Wine (Gr Value), (0.17 tbsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.08 tsp)
Calories in Similar Recipes
- Beef stew
- Veggie soup with stew meat
- traditional Beef stew - FOMAP
Nutrition & Calorie Comments