Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 314.4 | Total Fat | 18.6 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 4.0 g |
| Monounsaturated Fat | 9.3 g |
| Cholesterol | 30.1 mg |
| Sodium | 915.8 mg |
| Potassium | 351.1 mg |
| Total Carbohydrate | 23.4 g |
| Dietary Fiber | 4.8 g |
| Sugars | 5.7 g |
| Protein | 17.2 g |
| Vitamin A | 34.1 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 8.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 4.1 % |
| Copper | 4.9 % |
| Folate | 1.2 % |
| Iron | 9.6 % |
| Magnesium | 2.4 % |
| Manganese | 7.8 % |
| Niacin | 12.6 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 8.0 % |
| Riboflavin | 5.7 % |
| Selenium | 7.5 % |
| Thiamin | 2.6 % |
| Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Cashew Chicken and Vegetables
View the full Healthy Cashew Chicken and Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Cashew Chicken and Vegetables
160 calories of Cashews, (1 oz)
58 calories of Gravy, chicken, canned, (0.31 cup)
41 calories of Chicken Thigh, (0.50 thigh, bone and skin removed)
39 calories of Vegetables, Baby Blend Green Giant Valley Selections, (0.56 cup)
13 calories of green giant cauliflower rice, (0.63 cup)
3 calories of Great value less sodium soy sauce, (0.50 tbsp)
Calories per serving of Healthy Cashew Chicken and Vegetables
160 calories of Cashews, (1 oz)
58 calories of Gravy, chicken, canned, (0.31 cup)
41 calories of Chicken Thigh, (0.50 thigh, bone and skin removed)
39 calories of Vegetables, Baby Blend Green Giant Valley Selections, (0.56 cup)
13 calories of green giant cauliflower rice, (0.63 cup)
3 calories of Great value less sodium soy sauce, (0.50 tbsp)
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