Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 285.0
Total Fat 17.4 g
Saturated Fat 9.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 51.5 mg
Sodium 511.0 mg
Potassium 12.6 mg
Total Carbohydrate 17.3 g
Dietary Fiber 2.2 g
Sugars 7.3 g
Protein 15.0 g
Vitamin A 11.8 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 3.7 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 17.6 %
Copper 0.3 %
Folate 3.4 %
Iron 10.6 %
Magnesium 0.2 %
Manganese 0.6 %
Niacin 1.3 %
Pantothenic Acid 0.1 %
Phosphorus 0.3 %
Riboflavin 0.1 %
Selenium 0.1 %
Thiamin 2.5 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Unstuffed Pepper Casserole

View the full Unstuffed Pepper Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Unstuffed Pepper Casserole

108 calories of 80/20 ground beef chuck, (1.60 oz)

88 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.20 cup)

56 calories of pasta sauce, Prego, spaghetti sauce (w/t meat) , (2.80 oz)

30 calories of Minute Rice Instant White Rice (1/2 Cup Dry = 1 Cup Prepared), (0.15 cup)

3 calories of Onions, raw, (0.05 cup, chopped)


No nutrition or calorie comments found.