Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 3,029.6
Total Fat 207.1 g
Saturated Fat 123.0 g
Polyunsaturated Fat 4.9 g
Monounsaturated Fat 21.8 g
Cholesterol 665.0 mg
Sodium 5,156.8 mg
Potassium 4,498.9 mg
Total Carbohydrate 149.9 g
Dietary Fiber 20.3 g
Sugars 50.2 g
Protein 153.5 g
Vitamin A 239.4 %
Vitamin B-12 21.8 %
Vitamin B-6 79.5 %
Vitamin C 177.4 %
Vitamin D 13.3 %
Vitamin E 47.6 %
Calcium 55.3 %
Copper 95.6 %
Folate 42.8 %
Iron 180.6 %
Magnesium 60.9 %
Manganese 108.2 %
Niacin 78.3 %
Pantothenic Acid 41.9 %
Phosphorus 87.2 %
Riboflavin 85.5 %
Selenium 85.8 %
Thiamin 51.4 %
Zinc 34.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Supreme Beef Cassarole

View the full Supreme Beef Cassarole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Supreme Beef Cassarole

1,080 calories of 80/20 ground beef chuck, (16 oz)

575 calories of Sour Cream, (1 cup)

500 calories of Colby and Monterey Jack Cheese shredded, (1.50 cup)

291 calories of Cream Cheese, (1 package, small (3 oz))

217 calories of Egg Noodles, unenriched, (1.50 cup)

161 calories of Tomato products, canned, sauce, spanish style, (2 cup)

139 calories of Tomato Paste, (1 can (6 oz))

42 calories of Onions, raw, (1 medium (2-1/2" dia))

15 calories of Mushrooms, fresh, (1 cup pieces)

9 calories of Green Onion (fresh-1 stalk), (3 serving)


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