Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 67.8
Total Fat 4.9 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 26.6 mg
Sodium 97.5 mg
Potassium 49.9 mg
Total Carbohydrate 2.2 g
Dietary Fiber 0.6 g
Sugars 0.3 g
Protein 4.5 g
Vitamin A 7.4 %
Vitamin B-12 0.5 %
Vitamin B-6 1.8 %
Vitamin C 20.2 %
Vitamin D 0.6 %
Vitamin E 1.5 %
Calcium 10.9 %
Copper 0.3 %
Folate 4.5 %
Iron 1.2 %
Magnesium 0.7 %
Manganese 2.3 %
Niacin 0.7 %
Pantothenic Acid 0.4 %
Phosphorus 1.7 %
Riboflavin 2.0 %
Selenium 0.5 %
Thiamin 1.1 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli Tots

View the full Broccoli Tots Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Tots

57 calories of Aldi's Happy Farms Shredded Mild Cheddar Cheese (1/4 C), (0.13 cup)

5 calories of Broccoli, frozen, (0.06 package (10 oz))

4 calories of Egg, fresh, whole, raw, (0.06 large)

4 calories of Flour - Gold medal all purpose flour, (0.01 cup)


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