Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 129.4
Total Fat 10.0 g
Saturated Fat 0.9 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 6.3 g
Cholesterol 27.3 mg
Sodium 12.6 mg
Potassium 155.7 mg
Total Carbohydrate 6.9 g
Dietary Fiber 4.4 g
Sugars 0.7 g
Protein 5.0 g
Vitamin A 5.8 %
Vitamin B-12 1.2 %
Vitamin B-6 0.8 %
Vitamin C 0.7 %
Vitamin D 1.5 %
Vitamin E 0.0 %
Calcium 1.8 %
Copper 0.2 %
Folate 1.7 %
Iron 0.9 %
Magnesium 0.5 %
Manganese 1.5 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 1.6 %
Riboflavin 1.8 %
Selenium 0.1 %
Thiamin 0.1 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto Almond spinach Roti

View the full Keto Almond spinach Roti Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto Almond spinach Roti

109 calories of nature's eats blanched almond flour, (0.17 cup)

11 calories of Now Psyllium Husk Powder, (0.33 tbsp)

11 calories of Egg, fresh, whole, raw, (0.17 medium)

1 calories of Spinach, frozen, (0.02 cup)

0 calories of Pink Himalayan Salt - 1 tsp, (0.08 tsp)


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