Keto Almond spinach Roti
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 129.4
- Total Fat: 10.0 g
- Cholesterol: 27.3 mg
- Sodium: 12.6 mg
- Total Carbs: 6.9 g
- Dietary Fiber: 4.4 g
- Protein: 5.0 g
View full nutritional breakdown of Keto Almond spinach Roti calories by ingredient
Introduction
Ketogenic KetogenicNumber of Servings: 6
Ingredients
-
1 cup nature's eats blanched almond flour
2 tbsp Now Psyllium Husk Powder
0.5 tsp Pink Himalayan Salt - 1 tsp (by FREEME1980)
0.1 cup Spinach, frozen
1 medium Egg, fresh, whole, raw
Directions
Mix all and add a tablespoon hot water ,make a dough and keep for 15 minutes.
Make small roti and cook on a griddle for 3 minutes on each side.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user DRASADAF.
Make small roti and cook on a griddle for 3 minutes on each side.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user DRASADAF.
