Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 244.3 | Total Fat | 25.0 g |
---|---|
Saturated Fat | 3.1 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 2.6 g |
Cholesterol | 47.2 mg |
Sodium | 240.6 mg |
Potassium | 116.1 mg |
Total Carbohydrate | 3.7 g |
Dietary Fiber | 1.1 g |
Sugars | 0.8 g |
Protein | 5.3 g |
Vitamin A | 1.7 % | Vitamin B-12 | 0.7 % |
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Vitamin B-6 | 9.6 % |
Vitamin C | 1.0 % |
Vitamin D | 0.8 % |
Vitamin E | 2.4 % |
Calcium | 1.4 % |
Copper | 7.0 % |
Folate | 1.9 % |
Iron | 2.8 % |
Magnesium | 3.2 % |
Manganese | 6.6 % |
Niacin | 0.7 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 6.1 % |
Riboflavin | 1.8 % |
Selenium | 1.1 % |
Thiamin | 6.2 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pistachio tuna
View the full Pistachio tuna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pistachio tuna
150 calories of Mayo, Primal Kitchen avocado oil, (1.50 tbsp)
55 calories of Pistachio Nuts, (0.08 cup)
17 calories of Genova tuna, (0.08 serving)
8 calories of Mayo, Primal Kitchen avocado oil, (0.08 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of coconut flour Bob's, (1.33 tbsp)
0 calories of Garlic, (0.08 clove)
0 calories of Annie's Naturals Organic Dijon Mustard, 1 tsp, (0.08 serving)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.33 tsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.08 tsp)
Calories per serving of Pistachio tuna
150 calories of Mayo, Primal Kitchen avocado oil, (1.50 tbsp)
55 calories of Pistachio Nuts, (0.08 cup)
17 calories of Genova tuna, (0.08 serving)
8 calories of Mayo, Primal Kitchen avocado oil, (0.08 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of coconut flour Bob's, (1.33 tbsp)
0 calories of Garlic, (0.08 clove)
0 calories of Annie's Naturals Organic Dijon Mustard, 1 tsp, (0.08 serving)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.33 tsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.08 tsp)
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