Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 306.1 | Total Fat | 25.2 g |
---|---|
Saturated Fat | 12.8 g |
Polyunsaturated Fat | 2.3 g |
Monounsaturated Fat | 7.6 g |
Cholesterol | 96.4 mg |
Sodium | 1,577.8 mg |
Potassium | 496.1 mg |
Total Carbohydrate | 7.8 g |
Dietary Fiber | 0.3 g |
Sugars | 2.6 g |
Protein | 13.8 g |
Vitamin A | 21.3 % | Vitamin B-12 | 8.2 % |
---|---|
Vitamin B-6 | 6.8 % |
Vitamin C | 16.1 % |
Vitamin D | 0.0 % |
Vitamin E | 2.7 % |
Calcium | 7.8 % |
Copper | 9.4 % |
Folate | 6.8 % |
Iron | 11.3 % |
Magnesium | 3.3 % |
Manganese | 16.7 % |
Niacin | 16.7 % |
Pantothenic Acid | 3.1 % |
Phosphorus | 14.4 % |
Riboflavin | 11.0 % |
Selenium | 6.5 % |
Thiamin | 2.6 % |
Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in low carb chicken taco soup
View the full low carb chicken taco soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of low carb chicken taco soup
194 calories of Cream Cheese, (2 oz)
85 calories of Roasted Broiled or Baked Chicken Thigh (Skin Eaten) small, (0.63 serving)
10 calories of Hidden Valley Ranch Dry Seasoning Packet (DRY ONLY), (0.13 oz)
9 calories of Tomatoes, red, ripe, canned, with green chilies, (0.25 cup)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
4 calories of Green Chili Peppers, canned, (0.13 cup)
0 calories of Mrs Dash Southwest Chipotle, (1.13 tsp)
Calories per serving of low carb chicken taco soup
194 calories of Cream Cheese, (2 oz)
85 calories of Roasted Broiled or Baked Chicken Thigh (Skin Eaten) small, (0.63 serving)
10 calories of Hidden Valley Ranch Dry Seasoning Packet (DRY ONLY), (0.13 oz)
9 calories of Tomatoes, red, ripe, canned, with green chilies, (0.25 cup)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
4 calories of Green Chili Peppers, canned, (0.13 cup)
0 calories of Mrs Dash Southwest Chipotle, (1.13 tsp)
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