Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 173.5 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,651.3 mg |
| Potassium | 904.3 mg |
| Total Carbohydrate | 36.3 g |
| Dietary Fiber | 7.9 g |
| Sugars | 12.3 g |
| Protein | 6.9 g |
| Vitamin A | 154.7 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 18.7 % |
| Vitamin C | 136.8 % |
| Vitamin D | 6.7 % |
| Vitamin E | 2.8 % |
| Calcium | 13.0 % |
| Copper | 10.8 % |
| Folate | 29.1 % |
| Iron | 11.9 % |
| Magnesium | 13.5 % |
| Manganese | 28.0 % |
| Niacin | 15.7 % |
| Pantothenic Acid | 10.8 % |
| Phosphorus | 13.2 % |
| Riboflavin | 18.2 % |
| Selenium | 7.6 % |
| Thiamin | 12.7 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet and Sour Vegan Stir Fry
View the full Sweet and Sour Vegan Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet and Sour Vegan Stir Fry
60 calories of kikkoman sweet and sour seasoning, (1 serving)
56 calories of Cabbage, fresh, (2.50 cup, chopped)
25 calories of Carrots, raw, (1 medium)
13 calories of Soy Sauce, (1.50 tbsp)
13 calories of Birds Eye Pepper Stir Fry green/red/yellow pepper/onions, (0.50 cup)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
Calories per serving of Sweet and Sour Vegan Stir Fry
60 calories of kikkoman sweet and sour seasoning, (1 serving)
56 calories of Cabbage, fresh, (2.50 cup, chopped)
25 calories of Carrots, raw, (1 medium)
13 calories of Soy Sauce, (1.50 tbsp)
13 calories of Birds Eye Pepper Stir Fry green/red/yellow pepper/onions, (0.50 cup)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)