Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 245.0 | Total Fat | 12.8 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 6.3 g |
| Cholesterol | 8.7 mg |
| Sodium | 193.5 mg |
| Potassium | 198.3 mg |
| Total Carbohydrate | 25.7 g |
| Dietary Fiber | 7.3 g |
| Sugars | 2.3 g |
| Protein | 9.4 g |
| Vitamin A | 24.7 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 108.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 12.5 % |
| Copper | 2.9 % |
| Folate | 6.5 % |
| Iron | 11.3 % |
| Magnesium | 3.1 % |
| Manganese | 3.9 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 5.0 % |
| Riboflavin | 7.4 % |
| Selenium | 2.4 % |
| Thiamin | 3.0 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Chickpea Salad
View the full Greek Chickpea Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Chickpea Salad
120 calories of Chickpeas, organic, (0.50 cup)
46 calories of Extra Virgin Olive Oil, (0.38 tbsp)
38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)
25 calories of Feta Cheese, (0.34 oz)
10 calories of Bell peppers (Green, Red, Yellow, Orange), (0.25 cup)
5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)
2 calories of Cucumber Seedless Long English, (0.13 cup)
2 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.13 serving)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Dried Oregano, (0.03 tsp)
0 calories of Parsley, dried, (0.13 tsp)
0 calories of Dill weed, dried, (0.03 tsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.03 tsp)
0 calories of (C) Vinegar, Red Wine (Gr Value), (0.31 tbsp)
Calories per serving of Greek Chickpea Salad
120 calories of Chickpeas, organic, (0.50 cup)
46 calories of Extra Virgin Olive Oil, (0.38 tbsp)
38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)
25 calories of Feta Cheese, (0.34 oz)
10 calories of Bell peppers (Green, Red, Yellow, Orange), (0.25 cup)
5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)
2 calories of Cucumber Seedless Long English, (0.13 cup)
2 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.13 serving)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Dried Oregano, (0.03 tsp)
0 calories of Parsley, dried, (0.13 tsp)
0 calories of Dill weed, dried, (0.03 tsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.03 tsp)
0 calories of (C) Vinegar, Red Wine (Gr Value), (0.31 tbsp)
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