Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 305.0 | Total Fat | 16.0 g |
|---|---|
| Saturated Fat | 7.5 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 40.0 mg |
| Sodium | 600.0 mg |
| Potassium | 80.0 mg |
| Total Carbohydrate | 22.0 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.0 g |
| Protein | 14.0 g |
| Vitamin A | 13.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 30.0 % |
| Copper | 0.0 % |
| Folate | 12.0 % |
| Iron | 8.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 8.0 % |
| Selenium | 0.0 % |
| Thiamin | 12.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Basic grilled cheese sandwich
View the full Basic grilled cheese sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Basic grilled cheese sandwich
160 calories of Cheese - Great Value Sliced Mild Cheddar, (2 serving)
120 calories of Bread, white sandwich, 1 slice, Great Value, (2 serving)
25 calories of GoldnSoft light spread 40% veg oil, (0.50 tbsp)
Calories per serving of Basic grilled cheese sandwich
160 calories of Cheese - Great Value Sliced Mild Cheddar, (2 serving)
120 calories of Bread, white sandwich, 1 slice, Great Value, (2 serving)
25 calories of GoldnSoft light spread 40% veg oil, (0.50 tbsp)