Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
| Calories | 139.6 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 23.0 mg |
| Sodium | 672.7 mg |
| Potassium | 225.6 mg |
| Total Carbohydrate | 11.4 g |
| Dietary Fiber | 2.4 g |
| Sugars | 2.4 g |
| Protein | 9.3 g |
| Vitamin A | 12.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.2 % |
| Vitamin C | 12.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 1.1 % |
| Copper | 4.2 % |
| Folate | 9.1 % |
| Iron | 8.0 % |
| Magnesium | 3.8 % |
| Manganese | 7.9 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 5.2 % |
| Riboflavin | 1.6 % |
| Selenium | 0.8 % |
| Thiamin | 4.0 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grandma's Lentil Soup
View the full Grandma's Lentil Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grandma's Lentil Soup
82 calories of Pork Sausage, fresh, bulk, cooked, (1.28 oz)
24 calories of Potato, raw, (0.16 medium (2-1/4" to 3-1/4" dia.))
18 calories of Lentils, (0.08 cup)
8 calories of Granulated Sugar, (0.01 cup)
5 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.32 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Carrots, raw, (0.04 cup, chopped)
1 calories of Argo 100% Pure Corn Starch, (0.04 tbsp)
1 calories of Beef Base, Better Than Bouillon (1 tsp), (0.08 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Grey Poupon Dijon Mustard, (0.04 tsp)
0 calories of Bay Leaf, (0.08 tsp, crumbled)
0 calories of Cider Vinegar, (0.04 tbsp)
0 calories of Salt, (0.08 tsp)
0 calories of Water, tap, (0.01 cup (8 fl oz))
Calories per serving of Grandma's Lentil Soup
82 calories of Pork Sausage, fresh, bulk, cooked, (1.28 oz)
24 calories of Potato, raw, (0.16 medium (2-1/4" to 3-1/4" dia.))
18 calories of Lentils, (0.08 cup)
8 calories of Granulated Sugar, (0.01 cup)
5 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.32 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Carrots, raw, (0.04 cup, chopped)
1 calories of Argo 100% Pure Corn Starch, (0.04 tbsp)
1 calories of Beef Base, Better Than Bouillon (1 tsp), (0.08 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Grey Poupon Dijon Mustard, (0.04 tsp)
0 calories of Bay Leaf, (0.08 tsp, crumbled)
0 calories of Cider Vinegar, (0.04 tbsp)
0 calories of Salt, (0.08 tsp)
0 calories of Water, tap, (0.01 cup (8 fl oz))
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