Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 79.5 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 213.1 mg |
| Potassium | 17.1 mg |
| Total Carbohydrate | 7.3 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.8 g |
| Protein | 28.5 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.1 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.2 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crab Cakes
View the full Crab Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crab Cakes
34 calories of Carb Meat ( body meat not claw) 2 oz, (0.50 serving)
25 calories of Progresso Bread Crumbs Italian Style (1/4 cup), (0.25 serving)
14 calories of Panko, Progresso Panko Crispy Bread Crumbs, Plain, 0.25 C, (0.13 serving)
6 calories of Egg beaters all natural egg whites, (0.75 tbsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.13 tsp)
0 calories of Lemon juice, (0.04 tbsp)
0 calories of Parsley, dried, (0.13 tsp)
0 calories of Old Bay, (0.13 tsp)
Calories per serving of Crab Cakes
34 calories of Carb Meat ( body meat not claw) 2 oz, (0.50 serving)
25 calories of Progresso Bread Crumbs Italian Style (1/4 cup), (0.25 serving)
14 calories of Panko, Progresso Panko Crispy Bread Crumbs, Plain, 0.25 C, (0.13 serving)
6 calories of Egg beaters all natural egg whites, (0.75 tbsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.13 tsp)
0 calories of Lemon juice, (0.04 tbsp)
0 calories of Parsley, dried, (0.13 tsp)
0 calories of Old Bay, (0.13 tsp)