Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 218.9 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 3.4 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 596.7 mg |
| Potassium | 401.3 mg |
| Total Carbohydrate | 28.3 g |
| Dietary Fiber | 7.1 g |
| Sugars | 7.3 g |
| Protein | 9.6 g |
| Vitamin A | 8.7 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 8.1 % |
| Vitamin C | 2.8 % |
| Vitamin D | 4.4 % |
| Vitamin E | 1.2 % |
| Calcium | 5.7 % |
| Copper | 11.8 % |
| Folate | 3.7 % |
| Iron | 15.3 % |
| Magnesium | 6.1 % |
| Manganese | 19.4 % |
| Niacin | 7.8 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 11.0 % |
| Riboflavin | 9.3 % |
| Selenium | 4.1 % |
| Thiamin | 4.3 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Easy Sausage Patties
View the full Vegan Easy Sausage Patties Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Easy Sausage Patties
50 calories of Beans, Tri-Bean Blend - Kidney, Pinto, black, organic Great Value 5/2017, (0.25 cup)
47 calories of Walnuts, (0.06 cup, chopped)
46 calories of sunflower seeds - raw - Trader Joe's, (0.06 cup)
41 calories of Ancient Harvest Quinoa Inca Red, 1/4 cup dry, 3/4 cup cooked, (0.17 cup)
22 calories of Medjool dates, (0.33 date, pitted)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
4 calories of Soy sauce (tamari), (0.33 tbsp)
3 calories of Garlic powder, (0.33 tsp)
2 calories of Paprika, (0.33 tsp)
1 calories of Fennel seed, (0.17 tsp)
1 calories of Thyme, ground, (0.17 tsp)
0 calories of Sage, ground, (0.17 tsp)
0 calories of Cloves, ground, (0.04 tsp)
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Rosemary, (0.17 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Vegan Easy Sausage Patties
50 calories of Beans, Tri-Bean Blend - Kidney, Pinto, black, organic Great Value 5/2017, (0.25 cup)
47 calories of Walnuts, (0.06 cup, chopped)
46 calories of sunflower seeds - raw - Trader Joe's, (0.06 cup)
41 calories of Ancient Harvest Quinoa Inca Red, 1/4 cup dry, 3/4 cup cooked, (0.17 cup)
22 calories of Medjool dates, (0.33 date, pitted)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
4 calories of Soy sauce (tamari), (0.33 tbsp)
3 calories of Garlic powder, (0.33 tsp)
2 calories of Paprika, (0.33 tsp)
1 calories of Fennel seed, (0.17 tsp)
1 calories of Thyme, ground, (0.17 tsp)
0 calories of Sage, ground, (0.17 tsp)
0 calories of Cloves, ground, (0.04 tsp)
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Rosemary, (0.17 tsp)
0 calories of Salt, (0.08 tsp)