Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 487.1 | Total Fat | 31.0 g |
---|---|
Saturated Fat | 3.4 g |
Polyunsaturated Fat | 7.3 g |
Monounsaturated Fat | 12.9 g |
Cholesterol | 142.5 mg |
Sodium | 511.0 mg |
Potassium | 101.5 mg |
Total Carbohydrate | 15.2 g |
Dietary Fiber | 5.3 g |
Sugars | 6.1 g |
Protein | 35.7 g |
Vitamin A | 43.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 3.3 % |
Vitamin C | 46.0 % |
Vitamin D | 0.0 % |
Vitamin E | 3.0 % |
Calcium | 8.3 % |
Copper | 3.2 % |
Folate | 2.8 % |
Iron | 10.4 % |
Magnesium | 3.9 % |
Manganese | 15.4 % |
Niacin | 1.0 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 1.7 % |
Riboflavin | 1.0 % |
Selenium | 0.7 % |
Thiamin | 0.7 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Platejoy Taiwanese Style Chicken Thighs w Green Beans
View the full Platejoy Taiwanese Style Chicken Thighs w Green Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Platejoy Taiwanese Style Chicken Thighs w Green Beans
195 calories of Trader Joes Boneless Skinless Chicken Thighs - All Natural, (6 oz)
116 calories of Sesame Oil, (0.06 cup)
98 calories of Avocado Oil - Chosen Foods - 1 TBSP, (10.50 gram(s))
34 calories of Fresh Green Beans (1 cup), (1 serving)
20 calories of Coconut Secret Coconut Aminos, (4 tsp)
6 calories of Heinz White Wine Vinegar, (6 tsp)
5 calories of Garlic, (1.13 tsp)
5 calories of Basil, (6.50 tbsp)
3 calories of Green Onion (fresh-1 stalk), (1 serving)
2 calories of Ginger Root, (1.13 tsp)
Calories per serving of Platejoy Taiwanese Style Chicken Thighs w Green Beans
195 calories of Trader Joes Boneless Skinless Chicken Thighs - All Natural, (6 oz)
116 calories of Sesame Oil, (0.06 cup)
98 calories of Avocado Oil - Chosen Foods - 1 TBSP, (10.50 gram(s))
34 calories of Fresh Green Beans (1 cup), (1 serving)
20 calories of Coconut Secret Coconut Aminos, (4 tsp)
6 calories of Heinz White Wine Vinegar, (6 tsp)
5 calories of Garlic, (1.13 tsp)
5 calories of Basil, (6.50 tbsp)
3 calories of Green Onion (fresh-1 stalk), (1 serving)
2 calories of Ginger Root, (1.13 tsp)
Nutrition & Calorie Comments