Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 487.1
Total Fat 31.0 g
Saturated Fat 3.4 g
Polyunsaturated Fat 7.3 g
Monounsaturated Fat 12.9 g
Cholesterol 142.5 mg
Sodium 511.0 mg
Potassium 101.5 mg
Total Carbohydrate 15.2 g
Dietary Fiber 5.3 g
Sugars 6.1 g
Protein 35.7 g
Vitamin A 43.2 %
Vitamin B-12 0.0 %
Vitamin B-6 3.3 %
Vitamin C 46.0 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 8.3 %
Copper 3.2 %
Folate 2.8 %
Iron 10.4 %
Magnesium 3.9 %
Manganese 15.4 %
Niacin 1.0 %
Pantothenic Acid 0.6 %
Phosphorus 1.7 %
Riboflavin 1.0 %
Selenium 0.7 %
Thiamin 0.7 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Platejoy Taiwanese Style Chicken Thighs w Green Beans

TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Platejoy Taiwanese Style Chicken Thighs w Green Beans

195 calories of Trader Joes Boneless Skinless Chicken Thighs - All Natural, (6 oz)

116 calories of Sesame Oil, (0.06 cup)

98 calories of Avocado Oil - Chosen Foods - 1 TBSP, (10.50 gram(s))

34 calories of Fresh Green Beans (1 cup), (1 serving)

20 calories of Coconut Secret Coconut Aminos, (4 tsp)

6 calories of Heinz White Wine Vinegar, (6 tsp)

5 calories of Garlic, (1.13 tsp)

5 calories of Basil, (6.50 tbsp)

3 calories of Green Onion (fresh-1 stalk), (1 serving)

2 calories of Ginger Root, (1.13 tsp)


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