Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 228.3 | Total Fat | 15.3 g |
---|---|
Saturated Fat | 3.0 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 9.4 g |
Cholesterol | 69.6 mg |
Sodium | 307.7 mg |
Potassium | 266.0 mg |
Total Carbohydrate | 6.2 g |
Dietary Fiber | 1.4 g |
Sugars | 1.6 g |
Protein | 16.7 g |
Vitamin A | 5.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.2 % |
Vitamin C | 11.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 1.3 % |
Copper | 1.1 % |
Folate | 1.2 % |
Iron | 1.9 % |
Magnesium | 1.1 % |
Manganese | 3.6 % |
Niacin | 0.6 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 1.1 % |
Riboflavin | 0.9 % |
Selenium | 0.6 % |
Thiamin | 1.1 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Shredded Beef and Chicken slow cooker
View the full Mexican Shredded Beef and Chicken slow cooker Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Shredded Beef and Chicken slow cooker
73 calories of Chicken Thighs - Boneless, Skinless (15% chicken broth, sea salt, natural flavorings), (2.25 oz)
66 calories of Beef Chuck Eye Steak, (1.25 oz)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
11 calories of Sprouts petite diced tomatoes no salt, (0.22 serving(s))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Orange Juice Fresh Squeezed_, (0.38 oz)
2 calories of Garlic, (0.50 clove)
2 calories of Chipotle powder, (0.28 tsp)
1 calories of Lime Juice, (0.13 lime yields)
1 calories of Paprika, (0.06 tbsp)
1 calories of Oregano, ground, (0.06 tbsp)
1 calories of Campbell's low sodium chicken broth, (0.06 cup)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Onion powder, (0.06 tsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Coriander leaf, dried, (0.06 tsp)
0 calories of Himalayan Pink Salt - Trader Joe's 1/8 tsp, (0.38 serving)
Calories per serving of Mexican Shredded Beef and Chicken slow cooker
73 calories of Chicken Thighs - Boneless, Skinless (15% chicken broth, sea salt, natural flavorings), (2.25 oz)
66 calories of Beef Chuck Eye Steak, (1.25 oz)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
11 calories of Sprouts petite diced tomatoes no salt, (0.22 serving(s))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Orange Juice Fresh Squeezed_, (0.38 oz)
2 calories of Garlic, (0.50 clove)
2 calories of Chipotle powder, (0.28 tsp)
1 calories of Lime Juice, (0.13 lime yields)
1 calories of Paprika, (0.06 tbsp)
1 calories of Oregano, ground, (0.06 tbsp)
1 calories of Campbell's low sodium chicken broth, (0.06 cup)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Onion powder, (0.06 tsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Coriander leaf, dried, (0.06 tsp)
0 calories of Himalayan Pink Salt - Trader Joe's 1/8 tsp, (0.38 serving)
Calories in Similar Recipes
- LaToya's Low Carb Creamy Lemon Chicken & Shrimp
- Meaty soup based on Brazilian feijoada, but lighter. I used JennieO chorizo spiced turkey sausage, not...
- Low carb,fat and calorie diet friendly