Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 246.9 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 3.9 mg |
| Sodium | 251.2 mg |
| Potassium | 92.4 mg |
| Total Carbohydrate | 4.0 g |
| Dietary Fiber | 2.0 g |
| Sugars | 1.9 g |
| Protein | 29.3 g |
| Vitamin A | 13.5 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 17.3 % |
| Vitamin D | 3.6 % |
| Vitamin E | 9.0 % |
| Calcium | 2.8 % |
| Copper | 3.1 % |
| Folate | 0.8 % |
| Iron | 5.3 % |
| Magnesium | 6.4 % |
| Manganese | 9.2 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 1.9 % |
| Riboflavin | 4.8 % |
| Selenium | 2.4 % |
| Thiamin | 1.1 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Marsala
View the full Chicken Marsala Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Marsala
110 calories of Chicken - Boneless & Skinless Breast (4 ounces), (1 serving)
40 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.25 serving)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
25 calories of Red Wine, (1 fl oz)
23 calories of Holland House Sherry Cooking Wine, (1 tbsp)
13 calories of Butter, salted, (0.13 tbsp)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Herb, Parsley, Fresh, (0.13 cup)
0 calories of Black Pepper (Ground), (0.06 tsp)
0 calories of Fresh Oregano, (0.25 tbsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.06 tsp)
Calories per serving of Chicken Marsala
110 calories of Chicken - Boneless & Skinless Breast (4 ounces), (1 serving)
40 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.25 serving)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
25 calories of Red Wine, (1 fl oz)
23 calories of Holland House Sherry Cooking Wine, (1 tbsp)
13 calories of Butter, salted, (0.13 tbsp)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Herb, Parsley, Fresh, (0.13 cup)
0 calories of Black Pepper (Ground), (0.06 tsp)
0 calories of Fresh Oregano, (0.25 tbsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.06 tsp)
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