Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 246.9
Total Fat 10.1 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.9 g
Cholesterol 3.9 mg
Sodium 251.2 mg
Potassium 92.4 mg
Total Carbohydrate 4.0 g
Dietary Fiber 2.0 g
Sugars 1.9 g
Protein 29.3 g
Vitamin A 13.5 %
Vitamin B-12 0.2 %
Vitamin B-6 1.5 %
Vitamin C 17.3 %
Vitamin D 3.6 %
Vitamin E 9.0 %
Calcium 2.8 %
Copper 3.1 %
Folate 0.8 %
Iron 5.3 %
Magnesium 6.4 %
Manganese 9.2 %
Niacin 3.5 %
Pantothenic Acid 2.8 %
Phosphorus 1.9 %
Riboflavin 4.8 %
Selenium 2.4 %
Thiamin 1.1 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Marsala

View the full Chicken Marsala Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Marsala

110 calories of Chicken - Boneless & Skinless Breast (4 ounces), (1 serving)

40 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.25 serving)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

25 calories of Red Wine, (1 fl oz)

23 calories of Holland House Sherry Cooking Wine, (1 tbsp)

13 calories of Butter, salted, (0.13 tbsp)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

3 calories of Herb, Parsley, Fresh, (0.13 cup)

0 calories of Black Pepper (Ground), (0.06 tsp)

0 calories of Fresh Oregano, (0.25 tbsp)

0 calories of MORTON Sea Salt, Fine Salt, (0.06 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.