Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 100.0 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.4 mg |
| Potassium | 70.1 mg |
| Total Carbohydrate | 16.9 g |
| Dietary Fiber | 3.1 g |
| Sugars | 0.2 g |
| Protein | 2.5 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.6 % |
| Copper | 4.3 % |
| Folate | 1.6 % |
| Iron | 3.1 % |
| Magnesium | 6.9 % |
| Manganese | 9.7 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 6.4 % |
| Riboflavin | 3.4 % |
| Selenium | 2.9 % |
| Thiamin | 3.0 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sharon's Onion Ring popcorn
View the full Sharon's Onion Ring popcorn Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sharon's Onion Ring popcorn
76 calories of Popcorn, air-popped, (2.50 cup)
20 calories of Olive Oil Pam (0.5g = 0.6sec spray), (5 serving)
4 calories of Onion powder, (0.50 tsp)
Calories per serving of Sharon's Onion Ring popcorn
76 calories of Popcorn, air-popped, (2.50 cup)
20 calories of Olive Oil Pam (0.5g = 0.6sec spray), (5 serving)
4 calories of Onion powder, (0.50 tsp)
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- Christmas favorite
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great to-go snack
keeps for a couple of weeks
add or delete any flavorings you desire
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