Sharon's Onion Ring popcorn
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 100.0
- Total Fat: 2.9 g
- Cholesterol: 0.0 mg
- Sodium: 1.4 mg
- Total Carbs: 16.9 g
- Dietary Fiber: 3.1 g
- Protein: 2.5 g
View full nutritional breakdown of Sharon's Onion Ring popcorn calories by ingredient
Introduction
Healthy snack Healthy snackNumber of Servings: 2
Ingredients
-
5 cups Popcorn, air-popped
1 tsp Onion powder
10 sprays Olive Oil Pam (0.5g = 0.6sec spray)
(3-4 tablespoons of corn kernals to make 5 cups popped corn)
Directions
Pop using air popper and spray oil and sprinkle onion powder and salt to taste
Serving Size: Makes 2- 2 5 cup servings
Number of Servings: 2.0
Recipe submitted by SparkPeople user SHHARRELL.
Serving Size: Makes 2- 2 5 cup servings
Number of Servings: 2.0
Recipe submitted by SparkPeople user SHHARRELL.