Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 415.6
Total Fat 24.9 g
Saturated Fat 15.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.1 g
Cholesterol 165.0 mg
Sodium 822.6 mg
Potassium 101.7 mg
Total Carbohydrate 14.4 g
Dietary Fiber 0.7 g
Sugars 3.7 g
Protein 18.2 g
Vitamin A 13.2 %
Vitamin B-12 0.2 %
Vitamin B-6 1.1 %
Vitamin C 0.8 %
Vitamin D 6.1 %
Vitamin E 1.0 %
Calcium 30.0 %
Copper 3.0 %
Folate 6.6 %
Iron 4.9 %
Magnesium 1.4 %
Manganese 5.6 %
Niacin 5.1 %
Pantothenic Acid 0.6 %
Phosphorus 2.5 %
Riboflavin 4.7 %
Selenium 5.9 %
Thiamin 7.1 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breakfast Strata Casserole

View the full Breakfast Strata Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast Strata Casserole

123 calories of Ground Pork Sausage, Lean cooked, drained, (1.07 oz)

119 calories of Cheese - Kraft Shredded Cheddar Cheese, (0.27 cup)

61 calories of White Bread, (0.93 slice)

57 calories of Butter, salted, (0.07 stick)

33 calories of Egg whole - medium per egg, (0.53 serving)

26 calories of Milk Reduced Fat Milk 2% Great Value ( 1 cup serving), (0.20 serving)

0 calories of Salt, (0.03 tsp)


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