Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 415.6 |
---|---|
Total Fat | 24.9 g |
Saturated Fat | 15.9 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 165.0 mg |
Sodium | 822.6 mg |
Potassium | 101.7 mg |
Total Carbohydrate | 14.4 g |
Dietary Fiber | 0.7 g |
Sugars | 3.7 g |
Protein | 18.2 g |
Vitamin A | 13.2 % |
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Vitamin B-12 | 0.2 % |
Vitamin B-6 | 1.1 % |
Vitamin C | 0.8 % |
Vitamin D | 6.1 % |
Vitamin E | 1.0 % |
Calcium | 30.0 % |
Copper | 3.0 % |
Folate | 6.6 % |
Iron | 4.9 % |
Magnesium | 1.4 % |
Manganese | 5.6 % |
Niacin | 5.1 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 2.5 % |
Riboflavin | 4.7 % |
Selenium | 5.9 % |
Thiamin | 7.1 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast Strata Casserole
View the full Breakfast Strata Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast Strata Casserole
123 calories of Ground Pork Sausage, Lean cooked, drained, (1.07 oz)
119 calories of Cheese - Kraft Shredded Cheddar Cheese, (0.27 cup)
61 calories of White Bread, (0.93 slice)
57 calories of Butter, salted, (0.07 stick)
33 calories of Egg whole - medium per egg, (0.53 serving)
26 calories of Milk Reduced Fat Milk 2% Great Value ( 1 cup serving), (0.20 serving)
0 calories of Salt, (0.03 tsp)
Calories per serving of Breakfast Strata Casserole
123 calories of Ground Pork Sausage, Lean cooked, drained, (1.07 oz)
119 calories of Cheese - Kraft Shredded Cheddar Cheese, (0.27 cup)
61 calories of White Bread, (0.93 slice)
57 calories of Butter, salted, (0.07 stick)
33 calories of Egg whole - medium per egg, (0.53 serving)
26 calories of Milk Reduced Fat Milk 2% Great Value ( 1 cup serving), (0.20 serving)
0 calories of Salt, (0.03 tsp)
Calories in Similar Recipes
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